Shake and Bake
Workouts
Monday 5/16/22 @ 7:12 PM
230kj
63rpm
51%
18mph
Sunday 5/15/22 @ 1:28 PM
✅
303kj
79rpm
48%
20mph
Thursday 8/12/21 @ 11:28 PM
✅
237kj
56rpm
66%
21mph
Sunday 9/19/21 @ 2:54 PM
161kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 12:29 AM
✅
272kj
63rpm
54%
19mph
Monday 2/8/21 @ 3:41 PM
252kj
83rpm
43%
19mph
Thursday 2/4/21 @ 7:21 PM
124kj
67rpm
45%
16mph
Thursday 2/4/21 @ 2:24 PM
✅
161kj
86rpm
41%
18mph
Saturday 6/13/20 @ 5:11 PM
183kj
79rpm
40%
16mph
Saturday 1/9/21 @ 7:47 PM
✅
219kj
83rpm
41%
18mph
Saturday 10/17/20 @ 3:2 PM
147kj
59rpm
44%
15mph
Saturday 1/9/21 @ 1:30 PM
✅
231kj
84rpm
42%
18mph
Tuesday 11/3/20 @ 8:51 PM
128kj
65rpm
46%
16mph
Friday 11/20/20 @ 2:51 PM
✅
138kj
81rpm
41%
17mph
Sunday 9/20/20 @ 5:39 PM
223kj
64rpm
50%
18mph
Saturday 9/19/20 @ 8:27 PM
✅
270kj
84rpm
44%
19mph
Wednesday 6/17/20 @ 11:59 PM
✅
170kj
80rpm
46%
19mph
Sunday 5/17/20 @ 4:44 PM
167kj
85rpm
43%
18mph
Wednesday 4/1/20 @ 11:27 PM
223kj
77rpm
45%
18mph
Wednesday 3/18/20 @ 4:51 PM
✅
264kj
83rpm
45%
19mph
Workouts
167
kj
Sunday 5/17/20