Shake and Bake
Workouts
Friday 7/16/21 @ 12:4 PM
193kj
75rpm
42%
16mph
Wednesday 7/14/21 @ 5:18 PM
✅
355kj
73rpm
55%
21mph
Tuesday 4/20/21 @ 12:47 PM
203kj
74rpm
43%
17mph
Monday 4/19/21 @ 3:14 PM
✅
362kj
75rpm
54%
21mph
Friday 4/2/21 @ 1:46 PM
182kj
80rpm
39%
16mph
Saturday 3/27/21 @ 5:30 PM
✅
383kj
81rpm
52%
22mph
Friday 3/12/21 @ 12:36 PM
126kj
79rpm
40%
16mph
Sunday 3/7/21 @ 5:33 PM
✅
237kj
76rpm
53%
21mph
Monday 2/15/21 @ 1:35 PM
125kj
68rpm
44%
16mph
Monday 2/15/21 @ 4:4 PM
✅
246kj
71rpm
57%
22mph
Tuesday 2/9/21 @ 1:7 PM
185kj
73rpm
42%
16mph
Monday 2/8/21 @ 6:27 PM
✅
384kj
77rpm
54%
22mph
Thursday 12/17/20 @ 12:42 PM
185kj
71rpm
43%
16mph
Saturday 12/12/20 @ 6:50 PM
✅
392kj
76rpm
56%
22mph
Monday 6/8/20 @ 11:31 AM
164kj
69rpm
42%
15mph
Thursday 6/4/20 @ 11:46 AM
✅
436kj
81rpm
55%
23mph
Wednesday 3/20/19 @ 1:45 PM
164kj
71rpm
41%
16mph
Tuesday 3/19/19 @ 2:29 PM
✅
406kj
73rpm
58%
22mph
Wednesday 6/27/18 @ 12:44 PM
151kj
78rpm
37%
15mph
Monday 4/16/18 @ 3:24 PM
✅
433kj
82rpm
55%
23mph
Workouts
193
kj
Friday 7/16/21
182
kj
Friday 4/2/21