Shake and Bake
Workouts
Wednesday 6/8/22 @ 9:57 AM
553kj
90rpm
48%
22mph
Wednesday 6/8/22 @ 10:17 PM
✅
651kj
76rpm
57%
23mph
Saturday 1/30/21 @ 4:58 PM
✅
702kj
90rpm
53%
24mph
Saturday 1/30/21 @ 4:54 PM
646kj
80rpm
55%
23mph
Thursday 1/28/21 @ 10:31 PM
66kj
74rpm
41%
16mph
Thursday 1/14/21 @ 12:22 AM
✅
110kj
85rpm
47%
21mph
Sunday 8/11/19 @ 3:34 PM
704kj
87rpm
54%
24mph
Saturday 8/10/19 @ 3:44 PM
✅
709kj
82rpm
57%
24mph
Monday 10/5/20 @ 10:49 PM
212kj
62rpm
38%
13mph
Thursday 9/5/19 @ 9:42 PM
✅
907kj
82rpm
55%
23mph
Friday 9/18/20 @ 12:45 PM
319kj
89rpm
45%
20mph
Wednesday 6/24/20 @ 10:26 PM
✅
398kj
82rpm
53%
22mph
Saturday 2/22/20 @ 12:34 PM
355kj
88rpm
48%
21mph
Wednesday 3/25/20 @ 8:55 PM
✅
415kj
83rpm
53%
23mph
Saturday 2/22/20 @ 1:10 PM
738kj
87rpm
49%
22mph
Saturday 2/8/20 @ 5:44 PM
✅
780kj
79rpm
54%
22mph
Saturday 12/21/19 @ 3:10 PM
423kj
82rpm
54%
23mph
Friday 12/20/19 @ 11:1 PM
✅
484kj
77rpm
60%
24mph
Wednesday 3/6/19 @ 3:41 PM
✅
392kj
72rpm
57%
22mph
Monday 3/4/19 @ 6:30 PM
361kj
77rpm
53%
21mph
Workouts
553
kj
Wednesday 6/8/22
319
kj
Friday 9/18/20
355
kj
Saturday 2/22/20
738
kj
Saturday 2/22/20
423
kj
Saturday 12/21/19