Shake and Bake
Workouts
Tuesday 10/17/23 @ 11:13 AM
368kj
82rpm
51%
22mph
Friday 10/20/23 @ 11:49 PM
✅
413kj
72rpm
58%
22mph
Monday 10/10/22 @ 12:21 PM
376kj
82rpm
51%
22mph
Wednesday 8/31/22 @ 12:48 AM
✅
436kj
77rpm
57%
23mph
Friday 11/20/20 @ 2:39 PM
✅
501kj
85rpm
57%
24mph
Friday 11/20/20 @ 12:58 AM
436kj
74rpm
58%
23mph
Tuesday 11/9/21 @ 3:29 PM
187kj
90rpm
42%
19mph
Monday 11/8/21 @ 11:29 PM
✅
313kj
81rpm
56%
23mph
Wednesday 8/26/20 @ 11:28 PM
404kj
89rpm
50%
22mph
Wednesday 8/26/20 @ 11:29 PM
✅
486kj
78rpm
59%
24mph
Sunday 5/24/20 @ 5:46 PM
243kj
82rpm
51%
21mph
Friday 12/13/19 @ 11:43 PM
✅
303kj
71rpm
61%
23mph
Saturday 12/21/19 @ 3:10 PM
423kj
82rpm
54%
23mph
Friday 12/20/19 @ 2:0 AM
✅
486kj
75rpm
60%
24mph
Monday 11/18/19 @ 1:53 PM
340kj
76rpm
52%
21mph
Saturday 11/16/19 @ 12:40 AM
✅
429kj
76rpm
57%
23mph
Sunday 2/3/19 @ 7:16 PM
337kj
73rpm
52%
20mph
Tuesday 1/1/19 @ 6:58 PM
✅
429kj
80rpm
55%
23mph
Thursday 1/31/19 @ 12:28 PM
✅
581kj
73rpm
56%
21mph
Wednesday 9/19/18 @ 11:28 PM
522kj
78rpm
52%
21mph
Workouts
376
kj
Monday 10/10/22
436
kj
Friday 11/20/20
423
kj
Saturday 12/21/19
340
kj
Monday 11/18/19