Shake and Bake

Workouts

Thursday 3/19/20 @ 12:33 AM
βœ…
337kj
81rpm
49%
20mph
30 min Pride Ride
Ben Alldis
Friday 5/15/20 @ 3:41 AM
224kj
70rpm
46%
17mph
Saturday 3/28/20 @ 8:29 PM
βœ…
437kj
75rpm
48%
19mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/20/19 @ 12:23 AM
357kj
80rpm
43%
18mph

Workouts

30 min Pride Ride
Ben Alldis
βœ… 337 kj
Thursday 3/19/20
224 kj
Friday 5/15/20
45 min Pop Ride
Cody Rigsby
βœ… 437 kj
Saturday 3/28/20
357 kj
Wednesday 11/20/19