Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:25 PM
452kj
90rpm
43%
20mph
Wednesday 9/29/21 @ 1:18 PM
✅
544kj
86rpm
48%
21mph
Monday 5/9/22 @ 4:1 AM
781kj
90rpm
49%
22mph
Thursday 12/23/21 @ 5:6 PM
✅
783kj
85rpm
51%
22mph
Monday 5/2/22 @ 11:30 PM
✅
1139kj
84rpm
51%
22mph
Sunday 5/1/22 @ 5:7 PM
681kj
0rpm
0%
0mph
Friday 10/22/21 @ 12:6 AM
✅
539kj
86rpm
49%
21mph
Friday 6/25/21 @ 10:26 PM
519kj
79rpm
52%
21mph
Monday 4/26/21 @ 10:21 AM
542kj
90rpm
47%
21mph
Wednesday 10/13/21 @ 1:49 PM
✅
546kj
86rpm
48%
21mph
Wednesday 7/21/21 @ 10:26 PM
592kj
88rpm
50%
22mph
Thursday 7/22/21 @ 6:34 PM
✅
643kj
0rpm
0%
0mph
Tuesday 6/30/20 @ 6:38 AM
✅
422kj
93rpm
49%
23mph
Monday 1/20/20 @ 4:24 PM
380kj
86rpm
50%
22mph
Tuesday 1/28/20 @ 4:41 AM
557kj
82rpm
51%
22mph
Sunday 2/2/20 @ 6:9 PM
✅
562kj
80rpm
52%
21mph
Sunday 6/16/19 @ 9:26 PM
✅
619kj
84rpm
52%
22mph
Friday 4/6/18 @ 4:50 PM
509kj
83rpm
49%
21mph
Thursday 1/17/19 @ 7:11 PM
514kj
76rpm
52%
21mph
Friday 1/18/19 @ 1:17 AM
✅
542kj
79rpm
52%
21mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
182
🔥
VS
beardownarizona
Phoenix, AZ
57
Workouts
452
kj
Monday 1/15/24
781
kj
Monday 5/9/22
681
kj
Sunday 5/1/22
519
kj
Friday 6/25/21
592
kj
Wednesday 7/21/21
380
kj
Monday 1/20/20
557
kj
Tuesday 1/28/20