Shake and Bake

Workouts

Monday 7/25/22 @ 9:56 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Sunday 9/5/21 @ 3:21 PM
✅
644kj
83rpm
47%
20mph
Tuesday 2/19/19 @ 8:20 PM
✅
589kj
86rpm
50%
22mph
45 min Power Zone Ride
Denis Morton
View Class
Monday 2/25/19 @ 3:50 PM
477kj
85rpm
46%
20mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
View Class
kj
Monday 7/25/22
✅ 644 kj
Sunday 9/5/21
45 min Power Zone Ride
Denis Morton
View Class
✅ 589 kj
Tuesday 2/19/19
477 kj
Monday 2/25/19