Shake and Bake
Workouts
Friday 9/29/23 @ 12:37 PM
125kj
80rpm
32%
14mph
Tuesday 5/4/21 @ 12:9 PM
✅
206kj
88rpm
38%
17mph
Friday 4/21/23 @ 12:34 PM
122kj
80rpm
32%
13mph
Friday 7/16/21 @ 12:10 PM
✅
200kj
85rpm
38%
17mph
Monday 5/31/21 @ 1:0 PM
207kj
79rpm
33%
14mph
Sunday 12/1/19 @ 10:23 PM
✅
304kj
83rpm
37%
16mph
Monday 3/28/22 @ 12:50 PM
201kj
74rpm
35%
14mph
Tuesday 3/29/22 @ 11:38 AM
✅
292kj
86rpm
35%
16mph
Wednesday 1/19/22 @ 1:55 PM
192kj
82rpm
32%
14mph
Thursday 1/20/22 @ 11:54 AM
✅
313kj
85rpm
38%
17mph
Friday 12/3/21 @ 5:2 PM
144kj
75rpm
37%
15mph
Saturday 12/12/20 @ 2:44 PM
✅
191kj
79rpm
40%
16mph
Thursday 4/22/21 @ 10:32 AM
182kj
81rpm
32%
14mph
Monday 4/19/21 @ 10:40 AM
✅
311kj
84rpm
39%
17mph
Saturday 1/30/21 @ 12:54 PM
249kj
85rpm
31%
14mph
Tuesday 4/20/21 @ 10:32 AM
✅
418kj
83rpm
39%
17mph
Friday 4/2/21 @ 11:15 AM
98kj
71rpm
39%
14mph
Friday 3/26/21 @ 10:56 AM
✅
132kj
76rpm
42%
16mph
Sunday 10/4/20 @ 11:36 AM
225kj
90rpm
29%
13mph
Friday 11/20/20 @ 12:19 PM
✅
415kj
79rpm
41%
17mph
Workouts
125
kj
Friday 9/29/23
122
kj
Friday 4/21/23
182
kj
Thursday 4/22/21
249
kj
Saturday 1/30/21
225
kj
Sunday 10/4/20