Shake and Bake
Workouts
Thursday 3/16/23 @ 12:4 AM
✅
397kj
79rpm
45%
19mph
Sunday 8/23/20 @ 2:37 PM
281kj
70rpm
42%
16mph
Sunday 6/6/21 @ 6:20 PM
✅
444kj
87rpm
41%
18mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Wednesday 4/21/21 @ 12:2 PM
✅
540kj
85rpm
49%
21mph
Friday 4/23/21 @ 12:20 AM
342kj
78rpm
44%
18mph
Wednesday 4/14/21 @ 12:21 AM
✅
334kj
90rpm
45%
21mph
Wednesday 3/24/21 @ 12:20 AM
210kj
93rpm
37%
17mph
Saturday 9/18/21 @ 1:35 PM
✅
635kj
82rpm
48%
20mph
Wednesday 6/30/21 @ 12:21 AM
421kj
71rpm
46%
17mph
Tuesday 3/30/21 @ 12:31 PM
✅
367kj
94rpm
46%
21mph
Tuesday 3/16/21 @ 12:26 AM
217kj
95rpm
37%
18mph
Saturday 4/24/21 @ 6:20 PM
✅
719kj
86rpm
49%
21mph
Saturday 4/24/21 @ 1:56 PM
434kj
72rpm
46%
17mph
Saturday 2/20/21 @ 2:3 PM
✅
741kj
78rpm
52%
21mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Saturday 11/21/20 @ 1:54 PM
✅
703kj
86rpm
48%
21mph
Thursday 10/29/20 @ 12:12 AM
544kj
71rpm
50%
19mph
Friday 11/13/20 @ 4:11 PM
✅
324kj
81rpm
49%
20mph
Tuesday 11/10/20 @ 12:27 AM
283kj
59rpm
58%
19mph
Workouts
281
kj
Sunday 8/23/20
342
kj
Friday 4/23/21
210
kj
Wednesday 3/24/21
421
kj
Wednesday 6/30/21
217
kj
Tuesday 3/16/21
434
kj
Saturday 4/24/21
544
kj
Thursday 10/29/20
283
kj
Tuesday 11/10/20