Shake and Bake
Workouts
Saturday 6/12/21 @ 9:59 AM
129kj
91rpm
48%
22mph
Tuesday 9/15/20 @ 2:22 PM
✅
147kj
89rpm
52%
23mph
Thursday 11/5/20 @ 4:27 PM
✅
435kj
83rpm
53%
23mph
Wednesday 11/11/20 @ 10:40 AM
248kj
85rpm
41%
18mph
Tuesday 11/3/20 @ 9:3 AM
104kj
92rpm
43%
20mph
Tuesday 10/13/20 @ 12:14 PM
✅
170kj
91rpm
54%
24mph
Thursday 9/3/20 @ 5:5 PM
✅
474kj
79rpm
58%
24mph
Monday 2/3/20 @ 7:8 PM
444kj
84rpm
54%
23mph
Wednesday 4/15/20 @ 8:57 AM
429kj
83rpm
54%
23mph
Thursday 8/22/19 @ 3:54 PM
✅
441kj
88rpm
52%
23mph
Tuesday 2/25/20 @ 3:27 PM
371kj
77rpm
53%
22mph
Tuesday 4/14/20 @ 6:46 AM
✅
421kj
101rpm
46%
23mph
Tuesday 2/11/20 @ 3:27 PM
391kj
78rpm
54%
22mph
Tuesday 4/7/20 @ 7:44 AM
✅
404kj
92rpm
49%
22mph
Sunday 2/9/20 @ 12:48 PM
181kj
87rpm
42%
19mph
Tuesday 2/4/20 @ 3:53 PM
✅
327kj
97rpm
51%
24mph
Tuesday 11/5/19 @ 3:29 PM
340kj
82rpm
48%
20mph
Tuesday 11/5/19 @ 3:23 PM
✅
498kj
91rpm
53%
24mph
Sunday 7/21/19 @ 6:44 PM
309kj
88rpm
45%
20mph
Monday 7/22/19 @ 6:1 AM
✅
374kj
79rpm
52%
22mph
Workouts
371
kj
Tuesday 2/25/20