Shake and Bake
Workouts
Tuesday 5/18/21 @ 1:24 PM
✅
368kj
89rpm
56%
25mph
Tuesday 5/18/21 @ 1:24 PM
109kj
86rpm
35%
16mph
Friday 4/2/21 @ 3:28 PM
✅
504kj
85rpm
56%
24mph
Friday 4/2/21 @ 3:24 PM
177kj
72rpm
42%
16mph
Tuesday 11/3/20 @ 9:3 AM
✅
104kj
92rpm
43%
20mph
Saturday 11/28/20 @ 5:53 PM
42kj
87rpm
31%
14mph
Thursday 9/3/20 @ 5:5 PM
✅
474kj
79rpm
58%
24mph
Friday 5/15/20 @ 9:45 PM
173kj
82rpm
37%
16mph
Thursday 5/7/20 @ 3:46 PM
✅
129kj
91rpm
48%
22mph
Sunday 7/19/20 @ 6:21 PM
51kj
85rpm
34%
15mph
Wednesday 4/15/20 @ 8:57 AM
✅
429kj
83rpm
54%
23mph
Sunday 6/21/20 @ 3:56 PM
166kj
83rpm
36%
16mph
Wednesday 9/11/19 @ 12:49 PM
✅
170kj
86rpm
47%
21mph
Friday 4/24/20 @ 3:49 PM
87kj
81rpm
38%
16mph
Tuesday 3/24/20 @ 4:22 PM
✅
424kj
81rpm
55%
23mph
Thursday 3/19/20 @ 2:21 PM
164kj
83rpm
37%
15mph
Friday 9/13/19 @ 3:27 PM
✅
397kj
86rpm
51%
22mph
Friday 9/13/19 @ 3:26 PM
187kj
77rpm
41%
16mph
Friday 8/23/19 @ 5:26 PM
✅
357kj
84rpm
49%
21mph
Friday 8/23/19 @ 5:22 PM
192kj
76rpm
41%
16mph