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Shake and Bake
aussie_in_uk
🇦🇺 Dubai
136 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat aussie_in_uk
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 5:26 PM
✅
590
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/9/20 @ 1:34 PM
330
kj
86
rpm
39
%
17
mph
Thursday 2/4/21 @ 12:58 PM
✅
612
kj
89
rpm
50
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/20/20 @ 1:48 PM
301
kj
88
rpm
37
%
17
mph
Friday 1/1/21 @ 4:26 PM
✅
733
kj
81
rpm
57
%
24
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Saturday 12/26/20 @ 5:1 PM
321
kj
75
rpm
44
%
17
mph
Thursday 11/26/20 @ 6:0 PM
✅
549
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/23/20 @ 1:41 PM
330
kj
86
rpm
39
%
17
mph
Saturday 8/22/20 @ 11:56 AM
✅
771
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 1:56 PM
449
kj
80
rpm
42
%
18
mph
Wednesday 11/11/20 @ 2:10 PM
✅
337
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 4/22/20 @ 2:28 PM
198
kj
96
rpm
35
%
17
mph
Friday 11/6/20 @ 5:48 PM
✅
332
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 10/18/20 @ 8:32 PM
202
kj
85
rpm
38
%
17
mph
Saturday 10/3/20 @ 8:1 AM
✅
723
kj
81
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 2:29 PM
453
kj
80
rpm
42
%
18
mph
Monday 9/21/20 @ 1:43 PM
✅
555
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 1:21 PM
344
kj
85
rpm
40
%
17
mph
Wednesday 8/26/20 @ 5:20 PM
✅
578
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 12:42 PM
339
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
aussie_in_uk
🇦🇺 Dubai
136 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat aussie_in_uk
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
590
kj
Wednesday 9/9/20
330
kj
Wednesday 9/9/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
612
kj
Thursday 2/4/21
301
kj
Thursday 2/20/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
733
kj
Friday 1/1/21
321
kj
Saturday 12/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Thursday 11/26/20
330
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
771
kj
Saturday 8/22/20
449
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
337
kj
Wednesday 11/11/20
198
kj
Wednesday 4/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
332
kj
Friday 11/6/20
202
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
723
kj
Saturday 10/3/20
453
kj
Friday 10/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
555
kj
Monday 9/21/20
344
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Wednesday 8/26/20
339
kj
Monday 8/24/20
Previous Workouts
Next Workouts