Shake and Bake
Workouts
Thursday 11/10/22 @ 9:16 PM
✅
661kj
75rpm
57%
23mph
Wednesday 11/9/22 @ 8:42 PM
377kj
80rpm
44%
18mph
Saturday 12/3/22 @ 10:18 PM
✅
803kj
118rpm
99%
19mph
Friday 12/2/22 @ 10:27 PM
291kj
85rpm
44%
20mph
Friday 1/22/21 @ 9:6 PM
342kj
78rpm
51%
21mph
Friday 1/22/21 @ 9:54 PM
✅
370kj
86rpm
49%
22mph
Friday 11/22/19 @ 7:49 PM
307kj
60rpm
58%
20mph
Sunday 11/24/19 @ 2:8 PM
✅
358kj
79rpm
52%
21mph
Friday 3/20/20 @ 6:59 PM
260kj
58rpm
56%
19mph
Monday 4/6/20 @ 5:19 PM
✅
344kj
84rpm
49%
21mph
Wednesday 10/23/19 @ 6:14 PM
253kj
55rpm
57%
18mph
Thursday 11/7/19 @ 5:49 PM
✅
386kj
83rpm
51%
22mph
Thursday 9/5/19 @ 5:47 PM
176kj
63rpm
54%
19mph
Wednesday 8/21/19 @ 4:4 PM
✅
186kj
88rpm
43%
19mph
Friday 7/12/19 @ 4:19 PM
430kj
62rpm
56%
19mph
Friday 6/21/19 @ 10:31 PM
✅
612kj
75rpm
57%
22mph
Tuesday 2/26/19 @ 5:46 PM
262kj
70rpm
51%
19mph
Saturday 2/23/19 @ 7:37 PM
✅
489kj
81rpm
59%
24mph
Friday 2/15/19 @ 5:53 PM
278kj
70rpm
51%
19mph
Monday 2/18/19 @ 10:47 PM
✅
456kj
85rpm
55%
23mph
Workouts
377
kj
Wednesday 11/9/22
291
kj
Friday 12/2/22