Shake and Bake
Workouts
Friday 11/25/22 @ 4:49 PM
✅
1345kj
116rpm
99%
20mph
Thursday 11/24/22 @ 2:52 PM
564kj
75rpm
54%
22mph
Thursday 1/21/21 @ 9:24 PM
212kj
76rpm
50%
20mph
Thursday 1/21/21 @ 7:54 PM
✅
257kj
81rpm
53%
22mph
Wednesday 10/7/20 @ 7:25 PM
333kj
75rpm
52%
20mph
Thursday 9/24/20 @ 4:1 PM
✅
392kj
76rpm
56%
22mph
Saturday 8/29/20 @ 7:53 PM
346kj
77rpm
52%
21mph
Thursday 4/30/20 @ 1:33 PM
✅
403kj
76rpm
56%
22mph
Sunday 4/26/20 @ 7:43 PM
180kj
50rpm
62%
18mph
Friday 3/20/20 @ 1:37 PM
✅
266kj
74rpm
57%
22mph
Sunday 3/29/20 @ 2:19 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
✅
272kj
77rpm
56%
22mph
Wednesday 5/1/19 @ 5:48 PM
508kj
69rpm
50%
18mph
Sunday 3/31/19 @ 1:59 PM
✅
852kj
75rpm
58%
23mph
Tuesday 9/18/18 @ 3:7 PM
145kj
71rpm
52%
19mph
Sunday 9/16/18 @ 3:2 PM
✅
202kj
77rpm
56%
22mph
Sunday 9/30/18 @ 5:11 PM
191kj
79rpm
48%
19mph
Wednesday 9/19/18 @ 1:52 PM
✅
300kj
83rpm
55%
23mph
Tuesday 6/19/18 @ 5:17 PM
361kj
77rpm
45%
18mph
Monday 6/18/18 @ 12:11 PM
✅
651kj
77rpm
57%
23mph
Workouts
346
kj
Saturday 8/29/20