Shake and Bake
Workouts
Friday 12/16/22 @ 5:38 PM
✅
1120kj
88rpm
99%
37mph
Saturday 12/17/22 @ 6:44 PM
154kj
80rpm
43%
18mph
Thursday 8/11/22 @ 6:34 PM
✅
749kj
69rpm
64%
24mph
Wednesday 6/8/22 @ 1:27 PM
385kj
84rpm
43%
18mph
Tuesday 9/7/21 @ 8:45 PM
✅
409kj
76rpm
56%
22mph
Tuesday 8/31/21 @ 3:31 PM
242kj
76rpm
46%
18mph
Monday 6/21/21 @ 8:13 PM
✅
659kj
73rpm
59%
23mph
Monday 6/21/21 @ 11:32 AM
400kj
81rpm
45%
19mph
Monday 3/8/21 @ 4:44 PM
✅
318kj
76rpm
60%
24mph
Monday 3/8/21 @ 4:42 PM
173kj
85rpm
44%
19mph
Sunday 9/20/20 @ 8:5 PM
✅
506kj
73rpm
53%
20mph
Sunday 9/20/20 @ 1:30 PM
473kj
78rpm
50%
20mph
Tuesday 6/30/20 @ 4:4 PM
186kj
71rpm
51%
19mph
Wednesday 7/15/20 @ 12:19 PM
✅
200kj
80rpm
48%
20mph
Thursday 4/23/20 @ 7:12 PM
519kj
56rpm
57%
18mph
Saturday 4/4/20 @ 1:51 PM
✅
590kj
86rpm
46%
20mph
Tuesday 10/8/19 @ 5:22 PM
✅
202kj
65rpm
55%
20mph
Monday 10/21/19 @ 1:6 PM
197kj
84rpm
46%
20mph
Monday 4/8/19 @ 7:35 PM
✅
181kj
72rpm
49%
19mph
Wednesday 12/12/18 @ 2:26 PM
174kj
80rpm
46%
19mph
Workouts
385
kj
Wednesday 6/8/22
519
kj
Thursday 4/23/20