Shake and Bake
Workouts
Thursday 6/25/20 @ 9:10 AM
✅
577kj
85rpm
50%
22mph
Thursday 2/11/21 @ 2:56 PM
284kj
83rpm
38%
16mph
Monday 6/22/20 @ 8:22 AM
✅
625kj
86rpm
51%
22mph
Sunday 2/19/23 @ 7:25 PM
246kj
88rpm
33%
15mph
Wednesday 5/26/21 @ 6:12 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 9:14 PM
✅
289kj
82rpm
37%
16mph
Tuesday 7/27/21 @ 6:21 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 9:26 PM
✅
281kj
83rpm
37%
16mph
Saturday 5/1/21 @ 4:31 AM
kj
rpm
%
0mph
Monday 5/3/21 @ 9:13 PM
✅
303kj
85rpm
38%
17mph
Thursday 7/9/20 @ 9:38 AM
✅
848kj
83rpm
53%
22mph
Wednesday 5/6/20 @ 9:21 PM
405kj
85rpm
38%
17mph
Tuesday 4/7/20 @ 8:34 AM
✅
572kj
81rpm
51%
21mph
Monday 4/6/20 @ 9:20 PM
295kj
84rpm
38%
16mph
Workouts
284
kj
Thursday 2/11/21
kj
Wednesday 5/26/21
kj
Tuesday 7/27/21