Shake and Bake
VS
Workouts
Wednesday 3/31/21 @ 9:51 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 11:15 AM
✅
370kj
87rpm
41%
18mph
Sunday 6/28/20 @ 8:7 AM
✅
344kj
93rpm
45%
21mph
Tuesday 2/9/21 @ 12:29 PM
260kj
97rpm
39%
19mph
Tuesday 11/19/19 @ 4:16 PM
✅
523kj
87rpm
47%
21mph
Tuesday 1/26/21 @ 11:57 AM
394kj
91rpm
41%
19mph
Monday 6/1/20 @ 10:0 AM
✅
597kj
84rpm
52%
22mph
Sunday 1/24/21 @ 12:12 PM
410kj
94rpm
41%
19mph
Thursday 7/16/20 @ 6:11 AM
✅
712kj
79rpm
49%
20mph
Tuesday 12/8/20 @ 12:20 PM
484kj
90rpm
39%
18mph
Tuesday 10/20/20 @ 9:16 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:22 PM
✅
371kj
93rpm
39%
18mph
Wednesday 7/22/20 @ 7:49 AM
✅
391kj
85rpm
60%
26mph
Sunday 2/23/20 @ 12:48 PM
210kj
82rpm
48%
20mph
Thursday 7/2/20 @ 7:18 AM
✅
379kj
82rpm
52%
22mph
Monday 6/29/20 @ 11:16 AM
258kj
99rpm
38%
19mph
Monday 6/8/20 @ 6:39 AM
✅
602kj
83rpm
51%
22mph
Sunday 6/7/20 @ 1:37 PM
380kj
93rpm
40%
18mph
Tuesday 1/21/20 @ 5:23 PM
✅
559kj
83rpm
51%
22mph
Sunday 4/26/20 @ 12:0 PM
365kj
87rpm
41%
18mph
audaxer
🇬🇧 Cambridge
98
🔥
VS
countryrodeswv
Charleston, WV
30
Workouts
kj
Wednesday 3/31/21
260
kj
Tuesday 2/9/21
394
kj
Tuesday 1/26/21
410
kj
Sunday 1/24/21
484
kj
Tuesday 12/8/20
kj
Tuesday 10/20/20
258
kj
Monday 6/29/20
365
kj
Sunday 4/26/20