Shake and Bake
Workouts
Tuesday 7/27/21 @ 6:21 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 5:26 PM
✅
614kj
89rpm
50%
22mph
Tuesday 6/1/21 @ 6:11 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 5:12 PM
✅
626kj
84rpm
51%
22mph
Wednesday 5/26/21 @ 6:12 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 5:55 PM
✅
616kj
86rpm
50%
22mph
Monday 5/17/21 @ 5:37 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 12:54 PM
✅
719kj
84rpm
49%
21mph
Friday 10/2/20 @ 1:37 PM
✅
590kj
77rpm
50%
20mph
Monday 9/28/20 @ 2:27 PM
554kj
80rpm
51%
21mph
Friday 7/17/20 @ 3:17 PM
360kj
82rpm
50%
21mph
Friday 8/7/20 @ 10:23 AM
✅
460kj
82rpm
56%
23mph
Thursday 7/9/20 @ 9:38 AM
✅
848kj
83rpm
53%
22mph
Saturday 7/11/20 @ 7:59 AM
712kj
79rpm
51%
21mph
Thursday 6/25/20 @ 9:10 AM
✅
577kj
85rpm
50%
22mph
Thursday 6/25/20 @ 5:31 PM
491kj
83rpm
48%
21mph
Monday 6/22/20 @ 8:22 AM
✅
625kj
86rpm
51%
22mph
Monday 6/22/20 @ 3:58 PM
506kj
84rpm
48%
20mph
Monday 6/15/20 @ 4:8 PM
✅
654kj
85rpm
52%
23mph
Monday 6/15/20 @ 11:15 AM
546kj
79rpm
51%
21mph
Workouts
360
kj
Friday 7/17/20
491
kj
Thursday 6/25/20