Shake and Bake

Workouts

Thursday 1/6/22 @ 7:54 PM
✅
132kj
75rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/3/22 @ 12:35 AM
126kj
63rpm
47%
15mph
Wednesday 7/28/21 @ 2:22 AM
✅
64kj
70rpm
43%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 10/26/21 @ 9:58 PM
56kj
81rpm
37%
15mph
Monday 11/15/21 @ 5:56 PM
✅
173kj
76rpm
39%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/10/20 @ 2:54 PM
149kj
62rpm
43%
14mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 132 kj
Thursday 1/6/22
126 kj
Monday 1/3/22
10 min Low Impact Ride
Alex Toussaint
✅ 64 kj
Wednesday 7/28/21
56 kj
Tuesday 10/26/21
30 min Hip Hop Ride
Robin Arzón
✅ 173 kj
Monday 11/15/21
149 kj
Friday 7/10/20