Shake and Bake
Workouts
Tuesday 10/29/19 @ 9:33 AM
254kj
77rpm
47%
19mph
Thursday 2/2/23 @ 10:45 AM
✅
378kj
63rpm
55%
17mph
Monday 6/7/21 @ 9:59 AM
291kj
68rpm
54%
20mph
Saturday 5/29/21 @ 5:36 PM
✅
415kj
70rpm
58%
21mph
Wednesday 2/10/21 @ 10:56 AM
189kj
69rpm
53%
19mph
Monday 2/8/21 @ 10:46 AM
✅
316kj
74rpm
59%
22mph
Tuesday 1/14/20 @ 10:36 AM
351kj
78rpm
44%
18mph
Friday 1/29/21 @ 9:26 PM
✅
496kj
65rpm
54%
19mph
Saturday 1/11/20 @ 1:10 PM
377kj
68rpm
50%
18mph
Monday 1/11/21 @ 10:18 PM
✅
851kj
0rpm
0%
0mph
Sunday 1/10/21 @ 6:8 PM
286kj
66rpm
54%
20mph
Thursday 12/10/20 @ 12:25 AM
✅
476kj
65rpm
64%
22mph
Tuesday 5/5/20 @ 10:3 AM
214kj
88rpm
39%
17mph
Wednesday 10/7/20 @ 10:0 AM
✅
350kj
56rpm
62%
19mph
Thursday 3/5/20 @ 9:58 AM
264kj
71rpm
50%
19mph
Tuesday 9/22/20 @ 10:0 AM
✅
424kj
66rpm
61%
21mph
Monday 4/6/20 @ 10:1 AM
273kj
71rpm
51%
19mph
Tuesday 7/28/20 @ 10:0 AM
✅
354kj
47rpm
70%
19mph
Tuesday 5/28/19 @ 10:11 AM
✅
134kj
73rpm
49%
19mph
Monday 5/27/19 @ 2:21 PM
115kj
56rpm
53%
16mph
Workouts
254
kj
Tuesday 10/29/19
351
kj
Tuesday 1/14/20
214
kj
Tuesday 5/5/20