Shake and Bake

Workouts

Saturday 7/23/22 @ 12:48 PM
✅
174kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 8:15 PM
163kj
65rpm
44%
15mph
Thursday 2/24/22 @ 1:34 PM
✅
166kj
77rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 5:52 PM
144kj
70rpm
40%
15mph
Saturday 3/14/20 @ 11:24 AM
✅
243kj
75rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/25/20 @ 12:59 AM
193kj
69rpm
45%
17mph
Monday 12/16/19 @ 10:41 AM
✅
114kj
80rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/25/19 @ 9:30 PM
110kj
71rpm
42%
15mph
Friday 7/5/19 @ 8:32 PM
✅
204kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 9/22/19 @ 4:46 PM
166kj
70rpm
42%
16mph
Wednesday 8/7/19 @ 9:9 AM
✅
199kj
79rpm
42%
17mph
30 min 80s Pop Ride
Cody Rigsby
Tuesday 8/6/19 @ 11:8 PM
172kj
73rpm
42%
16mph
Sunday 6/30/19 @ 1:54 PM
✅
180kj
82rpm
38%
16mph
30 min Madonna Ride
Robin Arzón
Friday 7/5/19 @ 4:9 PM
145kj
70rpm
40%
15mph
Saturday 6/1/19 @ 12:20 PM
✅
209kj
75rpm
43%
17mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 6/1/19 @ 9:23 PM
174kj
69rpm
43%
16mph
Thursday 5/23/19 @ 9:12 AM
✅
194kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 5/24/19 @ 5:37 PM
185kj
73rpm
43%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 174 kj
Saturday 7/23/22
163 kj
Monday 7/18/22
30 min XOXO, Cody
Cody Rigsby
✅ 166 kj
Thursday 2/24/22
144 kj
Sunday 2/13/22
30 min Live DJ Ride
Cody Rigsby
✅ 243 kj
Saturday 3/14/20
193 kj
Wednesday 3/25/20
20 min Pop Ride
Cody Rigsby
✅ 114 kj
Monday 12/16/19
110 kj
Wednesday 9/25/19
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Friday 7/5/19
166 kj
Sunday 9/22/19
30 min 80s Pop Ride
Cody Rigsby
✅ 199 kj
Wednesday 8/7/19
172 kj
Tuesday 8/6/19
30 min Madonna Ride
Robin Arzón
✅ 180 kj
Sunday 6/30/19
145 kj
Friday 7/5/19
30 min 80s Pop Ride
Cody Rigsby
✅ 209 kj
Saturday 6/1/19
174 kj
Saturday 6/1/19
30 min Pop Ride
Cody Rigsby
✅ 194 kj
Thursday 5/23/19
185 kj
Friday 5/24/19