Shake and Bake
Workouts
Saturday 1/1/22 @ 8:2 PM
✅
423kj
74rpm
48%
19mph
Tuesday 1/4/22 @ 12:54 AM
306kj
81rpm
40%
17mph
Saturday 2/13/21 @ 7:23 PM
✅
473kj
65rpm
56%
20mph
Thursday 10/21/21 @ 11:42 PM
311kj
83rpm
39%
17mph
Saturday 10/3/20 @ 5:1 PM
✅
577kj
82rpm
45%
19mph
Friday 8/20/21 @ 11:19 PM
447kj
84rpm
40%
17mph
Tuesday 7/20/21 @ 4:41 AM
✅
444kj
76rpm
49%
20mph
Sunday 7/18/21 @ 6:21 PM
305kj
84rpm
39%
17mph
Sunday 2/28/21 @ 5:59 PM
✅
679kj
74rpm
52%
20mph
Tuesday 2/23/21 @ 12:18 AM
457kj
84rpm
40%
18mph
Friday 1/8/21 @ 1:37 AM
✅
230kj
73rpm
45%
18mph
Friday 1/8/21 @ 12:18 AM
205kj
80rpm
41%
17mph
Saturday 11/28/20 @ 7:8 PM
✅
299kj
86rpm
45%
20mph
Tuesday 11/24/20 @ 11:41 PM
192kj
83rpm
38%
16mph
Monday 9/21/20 @ 4:1 PM
✅
118kj
40rpm
24%
9mph
Tuesday 9/15/20 @ 11:18 PM
0kj
0rpm
0%
0mph
Wednesday 8/26/20 @ 12:0 AM
✅
441kj
81rpm
46%
19mph
Friday 8/28/20 @ 10:53 PM
311kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 12:34 AM
✅
272kj
80rpm
46%
19mph
Friday 6/12/20 @ 2:27 PM
171kj
64rpm
43%
14mph
Workouts
306
kj
Tuesday 1/4/22
311
kj
Thursday 10/21/21
305
kj
Sunday 7/18/21
192
kj
Tuesday 11/24/20
0
kj
Tuesday 9/15/20
171
kj
Friday 6/12/20