Shake and Bake
VS
Workouts
Thursday 7/20/23 @ 10:12 PM
239kj
81rpm
43%
18mph
Monday 1/17/22 @ 11:14 PM
✅
239kj
81rpm
43%
18mph
Tuesday 11/24/20 @ 10:38 PM
✅
1037kj
78rpm
60%
24mph
Friday 11/27/20 @ 10:53 PM
616kj
79rpm
49%
20mph
Tuesday 2/23/21 @ 10:12 PM
✅
801kj
86rpm
56%
24mph
Tuesday 2/23/21 @ 2:0 AM
436kj
83rpm
45%
19mph
Thursday 1/23/20 @ 11:49 PM
✅
419kj
78rpm
65%
26mph
Sunday 11/21/21 @ 7:49 PM
242kj
61rpm
63%
21mph
Wednesday 1/12/22 @ 10:24 PM
✅
260kj
73rpm
49%
19mph
Sunday 1/2/22 @ 8:53 PM
236kj
79rpm
44%
18mph
Tuesday 10/13/20 @ 10:8 PM
✅
511kj
71rpm
64%
24mph
Tuesday 4/7/20 @ 3:58 PM
283kj
91rpm
42%
19mph
Friday 7/17/20 @ 10:2 PM
✅
433kj
73rpm
59%
23mph
Sunday 5/17/20 @ 1:28 PM
271kj
89rpm
42%
19mph
Friday 6/19/20 @ 9:15 PM
✅
1387kj
72rpm
61%
23mph
Saturday 6/20/20 @ 3:19 PM
950kj
75rpm
51%
20mph
Monday 3/16/20 @ 10:49 PM
✅
442kj
73rpm
59%
23mph
Sunday 4/12/20 @ 5:14 PM
278kj
86rpm
44%
19mph
Thursday 11/21/19 @ 11:39 PM
✅
647kj
81rpm
55%
23mph
Thursday 11/14/19 @ 11:23 PM
351kj
81rpm
42%
18mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
616
kj
Friday 11/27/20
242
kj
Sunday 11/21/21
236
kj
Sunday 1/2/22
283
kj
Tuesday 4/7/20
271
kj
Sunday 5/17/20
950
kj
Saturday 6/20/20
278
kj
Sunday 4/12/20
351
kj
Thursday 11/14/19