Shake and Bake
Workouts
Saturday 7/1/23 @ 5:59 PM
143kj
76rpm
35%
14mph
Friday 12/9/22 @ 8:21 PM
✅
194kj
88rpm
37%
16mph
Saturday 7/23/22 @ 7:42 PM
272kj
80rpm
39%
16mph
Tuesday 12/6/22 @ 7:30 PM
✅
312kj
87rpm
38%
17mph
Saturday 9/19/20 @ 4:2 PM
370kj
75rpm
41%
16mph
Saturday 7/25/20 @ 3:1 PM
✅
495kj
76rpm
46%
18mph
Thursday 3/18/21 @ 11:30 PM
✅
135kj
82rpm
40%
17mph
Thursday 2/25/21 @ 8:7 PM
130kj
75rpm
42%
17mph
Thursday 3/18/21 @ 12:32 AM
155kj
80rpm
41%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
172kj
81rpm
44%
18mph
Saturday 3/13/21 @ 4:6 PM
✅
110kj
77rpm
43%
17mph
Sunday 3/14/21 @ 3:36 PM
96kj
77rpm
41%
17mph
Saturday 6/6/20 @ 5:57 PM
208kj
82rpm
41%
17mph
Sunday 6/7/20 @ 9:45 PM
✅
233kj
81rpm
43%
18mph
Saturday 4/18/20 @ 6:7 PM
53kj
88rpm
34%
15mph
Saturday 4/11/20 @ 6:4 PM
✅
53kj
85rpm
35%
15mph
Saturday 4/18/20 @ 5:10 PM
48kj
86rpm
33%
15mph
Saturday 4/11/20 @ 5:8 PM
✅
65kj
81rpm
39%
16mph
Saturday 4/18/20 @ 3:39 PM
72kj
91rpm
39%
17mph
Saturday 4/11/20 @ 3:39 PM
✅
76kj
85rpm
41%
18mph
Workouts
143
kj
Saturday 7/1/23
272
kj
Saturday 7/23/22