Shake and Bake
Workouts
Tuesday 1/19/21 @ 11:1 PM
187kj
87rpm
39%
17mph
Thursday 7/2/20 @ 11:51 PM
✅
318kj
90rpm
45%
20mph
Tuesday 10/4/22 @ 2:36 PM
179kj
81rpm
38%
16mph
Monday 7/26/21 @ 1:38 PM
✅
255kj
88rpm
43%
19mph
Tuesday 2/15/22 @ 12:30 AM
80kj
69rpm
36%
13mph
Sunday 1/30/22 @ 4:53 PM
✅
276kj
86rpm
44%
19mph
Tuesday 6/1/21 @ 3:12 PM
232kj
91rpm
39%
18mph
Thursday 10/1/20 @ 5:29 PM
✅
321kj
90rpm
45%
20mph
Saturday 5/1/21 @ 11:16 AM
131kj
30rpm
41%
6mph
Sunday 5/2/21 @ 7:0 PM
✅
547kj
90rpm
42%
19mph
Tuesday 2/16/21 @ 10:58 PM
368kj
91rpm
40%
18mph
Monday 2/15/21 @ 6:42 PM
✅
422kj
94rpm
40%
19mph
Thursday 1/28/21 @ 10:41 AM
206kj
68rpm
46%
17mph
Sunday 1/31/21 @ 9:6 PM
✅
304kj
75rpm
51%
20mph
Saturday 1/30/21 @ 12:1 PM
426kj
81rpm
41%
17mph
Wednesday 11/13/19 @ 4:25 PM
✅
578kj
81rpm
47%
20mph
Sunday 1/24/21 @ 6:31 PM
78kj
85rpm
41%
18mph
Friday 8/9/19 @ 6:56 PM
✅
83kj
93rpm
39%
18mph
Saturday 1/23/21 @ 11:59 AM
415kj
83rpm
40%
17mph
Saturday 4/18/20 @ 4:0 PM
✅
609kj
91rpm
44%
20mph
Workouts
187
kj
Tuesday 1/19/21
179
kj
Tuesday 10/4/22
232
kj
Tuesday 6/1/21
131
kj
Saturday 5/1/21
426
kj
Saturday 1/30/21
415
kj
Saturday 1/23/21