Shake and Bake

Workouts

Tuesday 11/2/21 @ 9:36 PM
✅
346kj
72rpm
41%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 5/28/21 @ 12:14 AM
195kj
84rpm
31%
13mph
Saturday 7/16/22 @ 11:38 AM
✅
214kj
66rpm
47%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 12:28 PM
130kj
77rpm
35%
14mph
Monday 5/23/22 @ 8:37 PM
✅
236kj
64rpm
49%
17mph
30 min 80s Ride
Cody Rigsby
Friday 4/22/22 @ 4:37 PM
147kj
76rpm
38%
15mph
Monday 4/11/22 @ 12:30 AM
101kj
60rpm
35%
11mph
30 min Encanto Ride
Robin Arzón
Monday 2/7/22 @ 11:38 PM
✅
105kj
76rpm
32%
13mph
Tuesday 12/28/21 @ 12:46 PM
✅
225kj
72rpm
44%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 3/29/22 @ 12:19 PM
102kj
83rpm
29%
12mph
Monday 2/14/22 @ 9:44 PM
✅
245kj
60rpm
51%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/17/22 @ 5:29 PM
145kj
68rpm
41%
15mph
Wednesday 12/15/21 @ 11:6 PM
✅
226kj
65rpm
47%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 6:28 PM
139kj
74rpm
38%
14mph
Tuesday 11/30/21 @ 10:14 PM
✅
231kj
63rpm
49%
17mph
30 min HIIT Ride
Cody Rigsby
Sunday 12/12/21 @ 5:39 PM
135kj
72rpm
37%
14mph
Monday 12/21/20 @ 3:2 PM
✅
142kj
74rpm
44%
17mph
20 min Holiday Ride
Robin Arzón
Sunday 12/27/20 @ 4:14 PM
81kj
82rpm
32%
13mph
Tuesday 12/8/20 @ 10:22 PM
✅
227kj
71rpm
46%
17mph
30 min Holiday Ride
Emma Lovewell
Monday 12/21/20 @ 11:37 PM
170kj
75rpm
40%
16mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
✅ 346 kj
Tuesday 11/2/21
195 kj
Friday 5/28/21
30 min Lizzo Two for One Ride
Jess & Robin
✅ 214 kj
Saturday 7/16/22
130 kj
Tuesday 7/19/22
30 min 80s Ride
Cody Rigsby
✅ 236 kj
Monday 5/23/22
147 kj
Friday 4/22/22
30 min Encanto Ride
Robin Arzón
101 kj
Monday 4/11/22
✅ 105 kj
Monday 2/7/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 225 kj
Tuesday 12/28/21
102 kj
Tuesday 3/29/22
30 min Live DJ Ride
Cody Rigsby
✅ 245 kj
Monday 2/14/22
145 kj
Monday 1/17/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 226 kj
Wednesday 12/15/21
139 kj
Thursday 12/16/21
30 min HIIT Ride
Cody Rigsby
✅ 231 kj
Tuesday 11/30/21
135 kj
Sunday 12/12/21
20 min Holiday Ride
Robin Arzón
✅ 142 kj
Monday 12/21/20
81 kj
Sunday 12/27/20
30 min Holiday Ride
Emma Lovewell
✅ 227 kj
Tuesday 12/8/20
170 kj
Monday 12/21/20