Shake and Bake
Workouts
Thursday 11/17/22 @ 12:23 AM
111kj
77rpm
38%
16mph
Saturday 1/16/21 @ 10:58 AM
✅
146kj
82rpm
42%
17mph
Friday 7/15/22 @ 3:58 PM
✅
242kj
76rpm
46%
18mph
Monday 8/1/22 @ 1:27 PM
219kj
79rpm
42%
17mph
Tuesday 10/27/20 @ 11:14 PM
49kj
87rpm
32%
15mph
Sunday 1/31/21 @ 4:20 PM
✅
82kj
84rpm
42%
18mph
Monday 10/19/20 @ 11:21 PM
✅
313kj
71rpm
54%
20mph
Tuesday 10/20/20 @ 12:27 PM
273kj
85rpm
44%
19mph
Monday 9/28/20 @ 11:27 PM
✅
270kj
73rpm
49%
19mph
Wednesday 9/30/20 @ 10:48 AM
237kj
80rpm
44%
18mph
Friday 9/18/20 @ 5:15 PM
✅
284kj
73rpm
50%
19mph
Tuesday 8/11/20 @ 3:49 PM
227kj
76rpm
45%
18mph