Shake and Bake
Workouts
Saturday 5/6/23 @ 5:11 PM
129kj
78rpm
46%
19mph
Wednesday 5/17/23 @ 2:15 PM
✅
152kj
70rpm
53%
20mph
Friday 4/21/23 @ 1:58 PM
165kj
81rpm
44%
18mph
Friday 4/21/23 @ 1:57 PM
✅
201kj
75rpm
50%
20mph
Thursday 12/22/22 @ 11:16 PM
153kj
82rpm
41%
18mph
Monday 12/19/22 @ 2:57 PM
✅
183kj
71rpm
50%
19mph
Wednesday 7/6/22 @ 3:45 PM
61kj
46rpm
43%
10mph
Tuesday 3/22/22 @ 12:33 AM
✅
156kj
76rpm
50%
20mph
Wednesday 3/24/21 @ 12:15 AM
126kj
75rpm
47%
18mph
Saturday 8/28/21 @ 7:0 PM
✅
155kj
71rpm
53%
20mph
Tuesday 11/24/20 @ 12:15 AM
53kj
79rpm
36%
15mph
Sunday 2/21/21 @ 6:49 PM
✅
105kj
80rpm
48%
20mph
Tuesday 12/1/20 @ 12:14 AM
36kj
86rpm
29%
13mph
Sunday 10/25/20 @ 5:24 PM
✅
103kj
88rpm
43%
20mph
Tuesday 11/3/20 @ 12:27 AM
279kj
71rpm
52%
19mph
Tuesday 11/3/20 @ 12:28 AM
✅
342kj
77rpm
50%
21mph
Wednesday 4/8/20 @ 4:0 PM
296kj
75rpm
51%
20mph
Wednesday 6/10/20 @ 12:43 AM
✅
344kj
77rpm
53%
21mph
Sunday 4/26/20 @ 2:56 PM
255kj
84rpm
44%
19mph
Wednesday 4/29/20 @ 12:0 AM
✅
345kj
82rpm
50%
21mph
Workouts
296
kj
Wednesday 4/8/20