Shake and Bake
Workouts
Sunday 4/3/22 @ 8:0 PM
248kj
77rpm
38%
15mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 7/1/23 @ 10:30 PM
226kj
71rpm
39%
15mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Wednesday 7/10/19 @ 1:43 PM
316kj
73rpm
39%
15mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 1/7/23 @ 11:34 PM
432kj
76rpm
39%
16mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Sunday 10/10/21 @ 8:53 PM
261kj
77rpm
39%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 2/19/21 @ 8:42 PM
290kj
77rpm
40%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 3/2/21 @ 11:28 PM
69kj
62rpm
41%
14mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Friday 11/27/20 @ 11:51 PM
370kj
79rpm
39%
16mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 10/3/20 @ 4:3 PM
242kj
76rpm
38%
15mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Friday 6/15/18 @ 6:27 PM
185kj
74rpm
41%
16mph
Friday 6/15/18 @ 4:26 PM
✅
437kj
90rpm
51%
23mph
Workouts
226
kj
Saturday 7/1/23
316
kj
Wednesday 7/10/19
432
kj
Saturday 1/7/23
370
kj
Friday 11/27/20
242
kj
Saturday 10/3/20