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Shake and Bake
asaltyshell
Rhome, Texas
16
Beat 757_to_414
VS
757_to_414
Milwaukee
67 🔥
Beat asaltyshell
Workouts
Previous Workouts
Saturday 8/15/20 @ 11:23 PM
245
kj
75
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/2/21 @ 11:15 AM
✅
343
kj
84
rpm
39
%
17
mph
Saturday 10/9/21 @ 12:18 AM
111
kj
75
rpm
39
%
15
mph
20 min Disco Ride
Hannah Frankson
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Share
Monday 11/29/21 @ 11:12 AM
✅
144
kj
76
rpm
43
%
17
mph
Wednesday 7/28/21 @ 4:11 PM
255
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 7/29/21 @ 2:4 AM
✅
332
kj
78
rpm
43
%
18
mph
Previous Workouts
asaltyshell
Rhome, Texas
16
Beat 757_to_414
VS
757_to_414
Milwaukee
67 🔥
Beat asaltyshell
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
245
kj
Saturday 8/15/20
✅
343
kj
Tuesday 11/2/21
20 min Disco Ride
Hannah Frankson
View Class
Share
111
kj
Saturday 10/9/21
✅
144
kj
Monday 11/29/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
255
kj
Wednesday 7/28/21
✅
332
kj
Thursday 7/29/21
Previous Workouts