Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
asaltyshell
Rhome, Texas
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
166 π₯
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Monday 4/12/21 @ 3:42 PM
169
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/11/21 @ 5:29 PM
β
255
kj
86
rpm
42
%
19
mph
Saturday 4/24/21 @ 12:18 AM
251
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 11:8 PM
β
392
kj
87
rpm
42
%
19
mph
Saturday 5/29/21 @ 2:48 PM
256
kj
79
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/6/22 @ 5:3 PM
β
535
kj
92
rpm
45
%
21
mph
Sunday 11/20/22 @ 6:25 PM
240
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/14/22 @ 11:51 PM
β
552
kj
92
rpm
46
%
22
mph
Thursday 8/5/21 @ 11:43 PM
270
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 10:43 PM
β
497
kj
94
rpm
44
%
21
mph
Tuesday 4/20/21 @ 3:54 PM
353
kj
77
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 9:51 PM
β
535
kj
89
rpm
42
%
19
mph
Friday 9/24/21 @ 11:53 PM
121
kj
73
rpm
41
%
16
mph
20 min Classic Rock Ride
Tunde Oyeneyin
View Class
Share
Friday 4/9/21 @ 3:38 PM
β
206
kj
95
rpm
42
%
20
mph
Friday 5/7/21 @ 3:14 PM
172
kj
77
rpm
39
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 3/11/21 @ 4:9 PM
β
269
kj
91
rpm
41
%
19
mph
Saturday 11/21/20 @ 8:16 PM
337
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 1:30 AM
β
451
kj
85
rpm
40
%
18
mph
Wednesday 5/6/20 @ 4:18 PM
186
kj
65
rpm
38
%
13
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 3/30/20 @ 3:55 PM
β
382
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
166 π₯
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
169
kj
Monday 4/12/21
β
255
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
251
kj
Saturday 4/24/21
β
392
kj
Wednesday 4/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
256
kj
Saturday 5/29/21
β
535
kj
Tuesday 12/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Sunday 11/20/22
β
552
kj
Monday 11/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Thursday 8/5/21
β
497
kj
Sunday 9/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 4/20/21
β
535
kj
Sunday 4/25/21
20 min Classic Rock Ride
Tunde Oyeneyin
View Class
Share
121
kj
Friday 9/24/21
β
206
kj
Friday 4/9/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
172
kj
Friday 5/7/21
β
269
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Saturday 11/21/20
β
451
kj
Monday 11/23/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
186
kj
Wednesday 5/6/20
β
382
kj
Monday 3/30/20
Previous Workouts
Next Workouts