Shake and Bake

Workouts

Sunday 2/4/24 @ 4:37 PM
✅
642kj
51rpm
75%
23mph
45 min Hip Hop Ride
Kendall Toole
Tuesday 1/23/24 @ 2:25 AM
228kj
70rpm
39%
15mph
Sunday 12/24/23 @ 8:0 PM
✅
403kj
51rpm
73%
22mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 1:57 AM
168kj
71rpm
41%
15mph
Sunday 12/3/23 @ 8:24 PM
✅
237kj
89rpm
40%
18mph
30 min Move As One Ride
Multiple Instructors
Tuesday 12/19/23 @ 2:2 AM
165kj
71rpm
41%
15mph
Thursday 8/24/23 @ 1:29 AM
✅
321kj
51rpm
80%
24mph
20 min Climb Ride
Kendall Toole
Thursday 8/24/23 @ 1:29 AM
88kj
70rpm
37%
14mph
Thursday 8/17/23 @ 12:59 AM
✅
488kj
50rpm
81%
24mph
30 min Disney Ride
Kendall Toole
Thursday 8/17/23 @ 12:58 AM
143kj
64rpm
41%
14mph
Friday 6/2/23 @ 5:23 PM
✅
390kj
52rpm
71%
22mph
30 min Jonas Brothers Ride
Kendall Toole
Wednesday 5/31/23 @ 1:29 AM
140kj
67rpm
39%
14mph
Thursday 3/10/22 @ 2:13 AM
✅
308kj
48rpm
82%
23mph
20 min 2000s Ride
Kendall Toole
Tuesday 3/8/22 @ 1:44 AM
86kj
70rpm
37%
14mph
Wednesday 10/6/21 @ 11:58 PM
✅
295kj
49rpm
79%
23mph
20 min Karol G Ride
Robin Arzón
Friday 10/8/21 @ 12:33 AM
74kj
78rpm
32%
13mph

Workouts

45 min Hip Hop Ride
Kendall Toole
✅ 642 kj
Sunday 2/4/24
228 kj
Tuesday 1/23/24
30 min Paramount Holiday Ride
Kendall Toole
✅ 403 kj
Sunday 12/24/23
168 kj
Thursday 12/21/23
30 min Move As One Ride
Multiple Instructors
✅ 237 kj
Sunday 12/3/23
165 kj
Tuesday 12/19/23
20 min Climb Ride
Kendall Toole
✅ 321 kj
Thursday 8/24/23
88 kj
Thursday 8/24/23
30 min Disney Ride
Kendall Toole
✅ 488 kj
Thursday 8/17/23
143 kj
Thursday 8/17/23
30 min Jonas Brothers Ride
Kendall Toole
✅ 390 kj
Friday 6/2/23
140 kj
Wednesday 5/31/23
20 min 2000s Ride
Kendall Toole
✅ 308 kj
Thursday 3/10/22
86 kj
Tuesday 3/8/22
20 min Karol G Ride
Robin Arzón
✅ 295 kj
Wednesday 10/6/21
74 kj
Friday 10/8/21