Shake and Bake
Workouts
Thursday 10/5/23 @ 2:8 AM
✅
97kj
78rpm
40%
17mph
Sunday 10/22/23 @ 11:54 AM
11kj
55rpm
15%
5mph
Sunday 1/2/22 @ 6:25 PM
✅
520kj
52rpm
81%
25mph
Sunday 1/2/22 @ 6:30 PM
65kj
58rpm
31%
10mph
Tuesday 12/28/21 @ 8:12 PM
✅
429kj
50rpm
77%
23mph
Monday 12/13/21 @ 4:4 PM
45kj
64rpm
24%
8mph
Sunday 12/12/21 @ 8:22 PM
✅
309kj
49rpm
80%
23mph
Saturday 11/20/21 @ 12:35 PM
28kj
65rpm
24%
8mph
Sunday 5/23/21 @ 10:25 PM
✅
441kj
50rpm
78%
23mph
Thursday 5/20/21 @ 1:41 PM
140kj
60rpm
40%
14mph
Saturday 7/4/20 @ 5:35 PM
✅
606kj
56rpm
70%
22mph
Saturday 7/18/20 @ 12:39 PM
53kj
58rpm
22%
7mph
Sunday 5/10/20 @ 11:20 AM
✅
197kj
72rpm
52%
19mph
Wednesday 3/4/20 @ 9:33 PM
38kj
75rpm
24%
10mph
Friday 3/6/20 @ 10:55 AM
✅
263kj
65rpm
52%
18mph
Friday 3/6/20 @ 10:53 AM
53kj
77rpm
22%
9mph
Tuesday 1/28/20 @ 11:58 PM
✅
165kj
79rpm
44%
18mph
Monday 9/30/19 @ 9:39 PM
121kj
71rpm
43%
16mph
Tuesday 1/7/20 @ 1:7 AM
✅
146kj
80rpm
41%
17mph
Friday 8/30/19 @ 7:8 PM
69kj
68rpm
34%
13mph
Workouts
53
kj
Saturday 7/18/20