Shake and Bake
Workouts
Sunday 11/13/22 @ 7:45 PM
111kj
68rpm
35%
13mph
Thursday 11/17/22 @ 9:42 PM
✅
182kj
65rpm
45%
16mph
Wednesday 12/29/21 @ 12:4 PM
✅
143kj
65rpm
40%
15mph
Saturday 1/8/22 @ 7:39 PM
141kj
62rpm
43%
14mph
Sunday 4/25/21 @ 11:58 AM
134kj
68rpm
37%
14mph
Saturday 5/8/21 @ 5:28 PM
✅
226kj
63rpm
52%
18mph
Tuesday 3/23/21 @ 10:51 AM
147kj
73rpm
42%
15mph
Sunday 3/21/21 @ 4:21 PM
✅
202kj
73rpm
44%
17mph
Friday 11/6/20 @ 12:52 AM
144kj
71rpm
38%
14mph
Monday 11/9/20 @ 4:4 PM
✅
174kj
74rpm
41%
16mph
Friday 9/4/20 @ 10:30 AM
213kj
73rpm
38%
15mph
Saturday 10/3/20 @ 3:18 PM
✅
229kj
76rpm
37%
15mph
Monday 6/29/20 @ 10:11 AM
140kj
67rpm
39%
14mph
Sunday 7/12/20 @ 5:5 PM
✅
192kj
69rpm
45%
17mph
Monday 5/4/20 @ 10:13 AM
92kj
67rpm
39%
14mph
Friday 5/8/20 @ 7:59 PM
✅
108kj
72rpm
41%
16mph
Sunday 1/12/20 @ 4:13 PM
130kj
68rpm
38%
14mph
Sunday 1/12/20 @ 5:29 PM
✅
192kj
69rpm
45%
17mph
Saturday 7/6/19 @ 2:20 PM
✅
162kj
69rpm
42%
15mph
Friday 7/5/19 @ 4:9 PM
145kj
70rpm
40%
15mph
Workouts
111
kj
Sunday 11/13/22
141
kj
Saturday 1/8/22
130
kj
Sunday 1/12/20