Shake and Bake
Workouts
Saturday 6/11/22 @ 2:14 PM
39kj
65rpm
38%
13mph
Sunday 6/19/22 @ 6:14 PM
✅
42kj
79rpm
33%
14mph
Saturday 2/19/22 @ 3:10 PM
93kj
67rpm
40%
14mph
Monday 2/14/22 @ 10:49 PM
✅
181kj
85rpm
45%
19mph
Tuesday 10/6/20 @ 11:53 AM
51kj
70rpm
39%
15mph
Sunday 10/11/20 @ 5:13 PM
✅
89kj
86rpm
43%
19mph
Sunday 10/18/20 @ 12:32 PM
✅
43kj
76rpm
34%
14mph
Sunday 12/20/20 @ 8:26 PM
33kj
77rpm
29%
12mph
Tuesday 8/25/20 @ 10:59 AM
✅
47kj
67rpm
40%
15mph
Friday 8/28/20 @ 10:24 PM
42kj
82rpm
32%
14mph
Saturday 6/6/20 @ 4:55 PM
158kj
71rpm
40%
15mph
Saturday 6/6/20 @ 4:53 PM
✅
417kj
84rpm
53%
23mph
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
Thursday 11/21/19 @ 5:28 PM
✅
339kj
82rpm
49%
21mph
Saturday 5/23/20 @ 4:56 PM
149kj
69rpm
40%
15mph
Saturday 5/23/20 @ 4:56 PM
✅
411kj
83rpm
53%
23mph
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Thursday 3/19/20 @ 2:23 PM
✅
278kj
84rpm
45%
19mph
Friday 10/11/19 @ 12:54 AM
110kj
70rpm
34%
13mph
Friday 10/11/19 @ 12:50 AM
✅
297kj
83rpm
47%
20mph
Workouts
158
kj
Saturday 6/6/20
149
kj
Saturday 5/23/20
110
kj
Friday 10/11/19