Shake and Bake
Workouts
Friday 10/27/23 @ 10:31 AM
130kj
60rpm
41%
14mph
Friday 1/5/24 @ 1:17 AM
✅
322kj
80rpm
48%
20mph
Saturday 6/3/23 @ 10:40 AM
85kj
64rpm
40%
14mph
Friday 6/2/23 @ 11:37 PM
✅
204kj
77rpm
49%
20mph
Friday 3/18/22 @ 10:53 AM
61kj
69rpm
36%
14mph
Thursday 4/14/22 @ 10:13 PM
✅
193kj
83rpm
51%
22mph
Saturday 2/27/21 @ 2:28 PM
253kj
73rpm
40%
16mph
Thursday 3/25/21 @ 7:53 PM
✅
561kj
69rpm
55%
21mph
Sunday 10/18/20 @ 12:32 PM
43kj
76rpm
34%
14mph
Saturday 10/24/20 @ 8:7 PM
✅
127kj
72rpm
57%
22mph
Wednesday 8/19/20 @ 9:50 PM
139kj
71rpm
38%
15mph
Wednesday 8/19/20 @ 9:55 PM
✅
543kj
69rpm
68%
25mph
Monday 7/13/20 @ 10:3 AM
71kj
72rpm
38%
15mph
Friday 7/10/20 @ 12:9 AM
✅
315kj
71rpm
71%
26mph
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
Tuesday 3/24/20 @ 12:58 AM
✅
495kj
79rpm
59%
24mph
Saturday 5/23/20 @ 4:56 PM
149kj
69rpm
40%
15mph
Tuesday 5/26/20 @ 1:28 AM
✅
488kj
78rpm
59%
24mph
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Workouts
149
kj
Saturday 5/23/20