Shake and Bake
Workouts
Monday 5/9/22 @ 10:20 AM
132kj
68rpm
36%
14mph
Saturday 9/24/22 @ 3:37 PM
✅
163kj
66rpm
43%
15mph
Thursday 5/19/22 @ 10:20 AM
141kj
65rpm
39%
15mph
Saturday 5/21/22 @ 3:42 PM
✅
180kj
73rpm
41%
16mph
Monday 3/15/21 @ 10:33 AM
212kj
69rpm
42%
14mph
Sunday 4/11/21 @ 2:3 PM
✅
281kj
78rpm
40%
16mph
Sunday 2/7/21 @ 5:31 PM
96kj
76rpm
37%
15mph
Thursday 2/11/21 @ 12:12 AM
✅
96kj
63rpm
48%
17mph
Friday 1/22/21 @ 11:18 AM
142kj
68rpm
39%
14mph
Sunday 1/24/21 @ 7:54 PM
✅
181kj
73rpm
41%
16mph
Sunday 11/15/20 @ 2:29 PM
150kj
72rpm
39%
15mph
Sunday 11/15/20 @ 2:28 PM
✅
175kj
69rpm
42%
16mph
Sunday 3/29/20 @ 3:55 PM
143kj
69rpm
40%
15mph
Sunday 3/29/20 @ 3:57 PM
✅
172kj
74rpm
40%
16mph
Wednesday 12/11/19 @ 11:51 AM
81kj
70rpm
40%
15mph
Thursday 12/12/19 @ 12:26 PM
✅
105kj
73rpm
43%
16mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Tuesday 11/5/19 @ 12:24 PM
✅
179kj
80rpm
38%
16mph
Saturday 10/26/19 @ 9:44 AM
151kj
72rpm
39%
15mph
Friday 10/18/19 @ 6:9 PM
✅
190kj
73rpm
41%
16mph
Workouts
132
kj
Monday 5/9/22
212
kj
Monday 3/15/21
81
kj
Wednesday 12/11/19