Shake and Bake
Workouts
Friday 5/20/22 @ 10:52 AM
137kj
65rpm
39%
14mph
Thursday 5/19/22 @ 2:16 PM
✅
294kj
55rpm
62%
20mph
Tuesday 10/19/21 @ 10:42 AM
87kj
67rpm
39%
14mph
Saturday 8/6/22 @ 8:28 AM
✅
139kj
52rpm
56%
17mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Thursday 5/13/21 @ 3:30 PM
✅
159kj
45rpm
56%
15mph
Saturday 12/28/19 @ 4:40 PM
206kj
66rpm
40%
14mph
Sunday 12/20/20 @ 2:7 PM
✅
467kj
51rpm
67%
20mph
Tuesday 1/7/20 @ 10:45 AM
63kj
64rpm
39%
14mph
Tuesday 12/8/20 @ 1:9 PM
✅
162kj
47rpm
71%
20mph
Thursday 1/2/20 @ 10:22 AM
64kj
67rpm
38%
14mph
Tuesday 11/17/20 @ 1:11 PM
✅
169kj
69rpm
55%
21mph
Sunday 10/18/20 @ 12:44 PM
83kj
72rpm
41%
16mph
Saturday 10/31/20 @ 10:41 PM
✅
182kj
73rpm
54%
21mph
Tuesday 7/14/20 @ 10:43 AM
52kj
74rpm
39%
15mph
Sunday 9/13/20 @ 3:24 PM
✅
115kj
82rpm
49%
21mph
Sunday 4/12/20 @ 3:54 PM
157kj
69rpm
41%
15mph
Friday 1/24/20 @ 4:0 PM
✅
337kj
69rpm
55%
21mph
Tuesday 2/25/20 @ 12:2 PM
50kj
70rpm
39%
15mph
Monday 2/17/20 @ 2:5 AM
✅
81kj
76rpm
45%
18mph