Shake and Bake
Workouts
Sunday 4/30/23 @ 1:41 PM
✅
282kj
83rpm
37%
16mph
Saturday 4/22/23 @ 8:59 PM
188kj
56rpm
41%
13mph
Monday 3/6/23 @ 11:32 AM
✅
253kj
82rpm
35%
15mph
Wednesday 2/8/23 @ 9:21 PM
188kj
64rpm
39%
14mph
Saturday 10/10/20 @ 11:59 AM
✅
594kj
75rpm
42%
17mph
Thursday 1/19/23 @ 5:45 PM
375kj
55rpm
43%
13mph
Wednesday 12/2/20 @ 10:59 AM
✅
303kj
86rpm
37%
17mph
Monday 11/7/22 @ 9:22 PM
179kj
60rpm
40%
14mph
Tuesday 9/27/22 @ 10:32 AM
✅
158kj
86rpm
32%
15mph
Wednesday 9/21/22 @ 9:40 PM
139kj
66rpm
40%
15mph
Saturday 10/9/21 @ 1:3 PM
✅
381kj
81rpm
39%
16mph
Saturday 10/2/21 @ 11:0 AM
288kj
67rpm
40%
15mph
Wednesday 2/3/21 @ 11:18 AM
✅
186kj
81rpm
39%
16mph
Friday 11/12/21 @ 12:33 AM
119kj
66rpm
37%
14mph
Tuesday 11/9/21 @ 10:34 AM
✅
278kj
78rpm
36%
15mph
Saturday 11/6/21 @ 2:13 PM
247kj
71rpm
40%
15mph
Thursday 7/15/21 @ 9:51 AM
✅
93kj
71rpm
43%
16mph
Sunday 10/24/21 @ 1:5 PM
43kj
69rpm
31%
12mph
Saturday 9/11/21 @ 12:19 PM
✅
129kj
81rpm
39%
17mph
Friday 9/17/21 @ 8:16 PM
92kj
65rpm
40%
14mph
Workouts
188
kj
Saturday 4/22/23
375
kj
Thursday 1/19/23
139
kj
Wednesday 9/21/22
288
kj
Saturday 10/2/21
119
kj
Friday 11/12/21
92
kj
Friday 9/17/21