Shake and Bake
Workouts
Monday 9/26/22 @ 10:16 AM
258kj
82rpm
36%
16mph
Saturday 9/24/22 @ 12:22 PM
✅
362kj
88rpm
40%
18mph
Sunday 6/19/22 @ 12:36 PM
256kj
79rpm
37%
16mph
Thursday 9/10/20 @ 12:11 AM
✅
345kj
86rpm
40%
18mph
Tuesday 11/16/21 @ 11:20 AM
291kj
83rpm
38%
17mph
Wednesday 11/17/21 @ 10:6 PM
✅
343kj
83rpm
41%
18mph
Monday 8/16/21 @ 10:3 AM
306kj
79rpm
39%
16mph
Tuesday 8/17/21 @ 1:6 AM
✅
358kj
92rpm
38%
17mph
Saturday 8/14/21 @ 10:38 AM
409kj
82rpm
40%
17mph
Sunday 8/15/21 @ 12:27 AM
✅
489kj
89rpm
40%
18mph
Monday 7/19/21 @ 10:1 AM
274kj
80rpm
38%
16mph
Saturday 7/17/21 @ 8:56 PM
✅
329kj
93rpm
38%
18mph
Friday 2/26/21 @ 12:59 AM
422kj
84rpm
39%
17mph
Thursday 2/25/21 @ 3:59 PM
✅
520kj
90rpm
41%
19mph
Sunday 2/7/21 @ 1:10 PM
316kj
90rpm
38%
17mph
Thursday 2/4/21 @ 11:34 AM
✅
358kj
94rpm
38%
18mph
Saturday 9/19/20 @ 12:48 PM
176kj
86rpm
36%
16mph
Tuesday 1/26/21 @ 12:15 PM
✅
216kj
87rpm
39%
17mph
Saturday 8/29/20 @ 1:52 PM
✅
257kj
85rpm
36%
16mph
Wednesday 4/22/20 @ 12:11 AM
254kj
86rpm
35%
16mph
Workouts
291
kj
Tuesday 11/16/21
274
kj
Monday 7/19/21
316
kj
Sunday 2/7/21
176
kj
Saturday 9/19/20
254
kj
Wednesday 4/22/20