Shake and Bake
Workouts
Monday 11/7/22 @ 5:46 PM
✅
222kj
72rpm
44%
17mph
Wednesday 11/2/22 @ 3:57 PM
194kj
66rpm
44%
16mph
Tuesday 12/14/21 @ 11:28 PM
222kj
75rpm
44%
17mph
Friday 12/17/21 @ 3:41 PM
✅
230kj
68rpm
48%
17mph
Tuesday 11/30/21 @ 12:53 AM
✅
256kj
74rpm
47%
18mph
Tuesday 11/30/21 @ 4:18 PM
217kj
66rpm
47%
17mph
Tuesday 10/13/20 @ 11:16 PM
61kj
91rpm
36%
17mph
Saturday 10/17/20 @ 3:45 PM
✅
66kj
85rpm
39%
17mph
Wednesday 9/30/20 @ 8:34 PM
✅
426kj
73rpm
49%
19mph
Saturday 10/3/20 @ 3:6 PM
352kj
65rpm
49%
18mph
Friday 5/22/20 @ 11:17 PM
✅
302kj
82rpm
47%
20mph
Wednesday 5/20/20 @ 4:24 PM
248kj
72rpm
48%
18mph
Monday 3/16/20 @ 9:42 PM
✅
302kj
78rpm
49%
20mph
Sunday 3/15/20 @ 4:17 PM
226kj
64rpm
49%
17mph
Workouts
194
kj
Wednesday 11/2/22
222
kj
Tuesday 12/14/21
248
kj
Wednesday 5/20/20