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Shake and Bake
armyofonekidney
Paradise
6
Beat arizonaroses
VS
arizonaroses
Scottsdale
159 🔥
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Wednesday 12/21/22 @ 11:57 AM
305
kj
80
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/11/23 @ 3:32 AM
✅
367
kj
77
rpm
45
%
18
mph
Friday 3/3/23 @ 3:3 PM
280
kj
81
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/15/20 @ 6:32 PM
✅
366
kj
90
rpm
40
%
18
mph
Tuesday 12/27/22 @ 11:52 PM
209
kj
84
rpm
36
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 1/19/23 @ 8:4 PM
✅
231
kj
76
rpm
44
%
18
mph
Thursday 11/3/22 @ 7:12 PM
311
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/12/22 @ 6:29 PM
✅
340
kj
73
rpm
45
%
18
mph
Tuesday 1/18/22 @ 4:49 PM
307
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/3/21 @ 6:52 PM
✅
399
kj
75
rpm
47
%
19
mph
Monday 1/3/22 @ 4:14 PM
300
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Saturday 1/1/22 @ 10:22 PM
✅
401
kj
77
rpm
46
%
19
mph
Wednesday 2/17/21 @ 4:39 PM
467
kj
84
rpm
48
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 9:15 PM
✅
495
kj
72
rpm
47
%
18
mph
Saturday 1/30/21 @ 7:39 PM
197
kj
83
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 9/3/20 @ 5:30 PM
✅
266
kj
90
rpm
42
%
19
mph
Monday 10/5/20 @ 10:22 AM
192
kj
74
rpm
41
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 2:50 AM
✅
266
kj
83
rpm
44
%
19
mph
Monday 11/5/18 @ 10:54 AM
✅
182
kj
67
rpm
43
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 6:32 PM
177
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
6
Beat arizonaroses
VS
arizonaroses
Scottsdale
159 🔥
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Wednesday 12/21/22
✅
367
kj
Saturday 3/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Friday 3/3/23
✅
366
kj
Saturday 2/15/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
209
kj
Tuesday 12/27/22
✅
231
kj
Thursday 1/19/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
311
kj
Thursday 11/3/22
✅
340
kj
Saturday 11/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Tuesday 1/18/22
✅
399
kj
Tuesday 8/3/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
300
kj
Monday 1/3/22
✅
401
kj
Saturday 1/1/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Wednesday 2/17/21
✅
495
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
197
kj
Saturday 1/30/21
✅
266
kj
Thursday 9/3/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Monday 10/5/20
✅
266
kj
Monday 12/21/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
182
kj
Monday 11/5/18
177
kj
Friday 2/1/19
Previous Workouts
Next Workouts