Shake and Bake
Workouts
Friday 2/17/23 @ 8:1 PM
✅
396kj
83rpm
37%
17mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Wednesday 8/26/20 @ 10:11 AM
✅
373kj
80rpm
39%
16mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Friday 7/24/20 @ 10:44 AM
✅
162kj
83rpm
36%
15mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Tuesday 5/5/20 @ 10:29 AM
✅
172kj
73rpm
40%
16mph
Monday 1/27/20 @ 2:25 PM
124kj
55rpm
44%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
297kj
81rpm
40%
17mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 6/6/20 @ 11:2 AM
✅
361kj
75rpm
40%
16mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Sunday 6/9/19 @ 5:24 PM
283kj
78rpm
40%
16mph
Friday 6/7/19 @ 12:19 AM
✅
314kj
59rpm
51%
17mph
Saturday 1/6/18 @ 11:17 AM
kj
rpm
%
0mph
Friday 6/8/18 @ 10:51 PM
✅
202kj
65rpm
47%
17mph
Thursday 11/30/17 @ 11:54 AM
✅
591kj
64rpm
48%
17mph
Saturday 3/11/17 @ 6:36 PM
202kj
55rpm
47%
15mph
Saturday 10/29/16 @ 1:31 PM
315kj
59rpm
52%
17mph
Saturday 10/29/16 @ 1:30 PM
✅
318kj
60rpm
51%
17mph
Workouts
310
kj
Friday 8/28/20
83
kj
Friday 7/24/20
124
kj
Monday 1/27/20
196
kj
Tuesday 2/11/20
344
kj
Saturday 6/6/20
202
kj
Saturday 3/11/17