Shake and Bake
VS
Workouts
Thursday 3/2/23 @ 1:8 PM
45kj
74rpm
35%
14mph
Friday 6/10/22 @ 1:59 AM
✅
63kj
79rpm
40%
17mph
Wednesday 11/11/20 @ 10:23 PM
110kj
83rpm
41%
18mph
Sunday 9/20/20 @ 4:43 PM
✅
127kj
80rpm
44%
19mph
Friday 8/19/22 @ 3:31 PM
54kj
68rpm
35%
13mph
Monday 10/5/20 @ 5:55 PM
✅
92kj
73rpm
42%
16mph
Tuesday 5/24/22 @ 9:49 AM
58kj
77rpm
39%
16mph
Sunday 6/26/22 @ 3:17 PM
✅
68kj
76rpm
42%
17mph
Friday 11/5/21 @ 1:28 PM
62kj
67rpm
36%
12mph
Thursday 1/28/21 @ 1:1 PM
✅
111kj
85rpm
36%
16mph
Tuesday 11/2/21 @ 2:26 PM
51kj
83rpm
36%
15mph
Tuesday 7/21/20 @ 9:45 PM
✅
71kj
87rpm
39%
17mph
Saturday 11/21/20 @ 12:29 AM
✅
214kj
81rpm
41%
17mph
Saturday 11/21/20 @ 12:27 PM
152kj
85rpm
34%
15mph
Tuesday 11/20/18 @ 12:23 PM
265kj
82rpm
44%
19mph
Saturday 3/23/19 @ 7:20 PM
✅
330kj
91rpm
46%
21mph
Friday 11/2/18 @ 11:47 AM
53kj
72rpm
39%
15mph
Tuesday 1/1/19 @ 11:44 PM
✅
92kj
79rpm
47%
19mph
Thursday 8/30/18 @ 1:30 PM
321kj
77rpm
42%
17mph
Tuesday 8/28/18 @ 10:28 AM
✅
426kj
77rpm
48%
19mph
army_wife
Senoia, GA
21
VS
bless_her_heart
Williamsburg, VA
71
🔥
Workouts
152
kj
Saturday 11/21/20
265
kj
Tuesday 11/20/18
321
kj
Thursday 8/30/18