Shake and Bake
Workouts
Wednesday 9/27/23 @ 12:3 PM
✅
167kj
75rpm
39%
16mph
Tuesday 8/22/23 @ 11:58 PM
113kj
51rpm
45%
13mph
Friday 2/4/22 @ 3:7 PM
✅
101kj
77rpm
40%
17mph
Wednesday 12/11/19 @ 1:32 AM
65kj
60rpm
43%
14mph
Tuesday 6/22/21 @ 1:10 PM
✅
146kj
67rpm
39%
14mph
Thursday 6/3/21 @ 12:44 AM
99kj
56rpm
40%
12mph
Friday 11/20/20 @ 2:58 AM
✅
48kj
78rpm
36%
15mph
Tuesday 10/2/18 @ 1:34 AM
27kj
58rpm
35%
11mph
Wednesday 4/24/19 @ 2:28 PM
✅
156kj
80rpm
43%
18mph
Thursday 4/25/19 @ 2:33 AM
119kj
64rpm
46%
16mph
Sunday 12/30/18 @ 1:47 PM
✅
78kj
65rpm
49%
18mph
Sunday 12/30/18 @ 3:46 AM
76kj
52rpm
58%
17mph
Thursday 11/8/18 @ 3:53 PM
✅
150kj
79rpm
42%
17mph
Friday 11/9/18 @ 2:3 AM
122kj
66rpm
45%
16mph
Tuesday 3/13/18 @ 10:51 AM
✅
292kj
75rpm
42%
17mph
Friday 3/2/18 @ 2:18 AM
274kj
60rpm
48%
16mph
Sunday 1/28/18 @ 2:28 PM
✅
336kj
81rpm
42%
18mph
Thursday 3/8/18 @ 1:55 AM
289kj
65rpm
47%
16mph
Tuesday 2/20/18 @ 12:1 PM
✅
356kj
80rpm
43%
18mph
Wednesday 2/21/18 @ 1:40 AM
278kj
65rpm
46%
16mph
Workouts
113
kj
Tuesday 8/22/23
65
kj
Wednesday 12/11/19