Shake and Bake
Workouts
Wednesday 2/3/21 @ 9:51 PM
✅
388kj
82rpm
44%
19mph
Tuesday 4/18/23 @ 8:3 PM
322kj
85rpm
39%
17mph
Friday 11/13/20 @ 6:32 PM
✅
531kj
82rpm
45%
19mph
Monday 3/13/23 @ 7:42 PM
439kj
79rpm
42%
17mph
Friday 9/11/20 @ 8:24 PM
✅
416kj
83rpm
45%
19mph
Tuesday 2/14/23 @ 8:29 PM
333kj
84rpm
40%
17mph
Thursday 12/15/22 @ 11:30 PM
✅
231kj
80rpm
43%
18mph
Wednesday 3/31/21 @ 8:28 PM
225kj
87rpm
40%
18mph
Saturday 10/23/21 @ 7:29 PM
✅
451kj
74rpm
44%
18mph
Sunday 10/24/21 @ 6:29 PM
308kj
85rpm
35%
15mph
Friday 7/10/20 @ 6:17 PM
✅
270kj
91rpm
42%
19mph
Friday 2/5/21 @ 7:49 PM
203kj
94rpm
36%
17mph
Sunday 4/18/21 @ 8:2 PM
✅
390kj
81rpm
44%
19mph
Monday 4/19/21 @ 8:50 PM
313kj
86rpm
39%
17mph
Wednesday 2/19/20 @ 5:22 PM
✅
251kj
92rpm
40%
19mph
Friday 2/12/21 @ 3:38 PM
205kj
88rpm
39%
17mph
Thursday 2/20/20 @ 4:36 PM
✅
254kj
89rpm
41%
19mph
Thursday 2/11/21 @ 3:19 PM
204kj
92rpm
37%
17mph
Sunday 2/23/20 @ 5:38 PM
✅
79kj
86rpm
41%
18mph
Thursday 8/27/20 @ 9:0 PM
54kj
82rpm
36%
15mph
Workouts
322
kj
Tuesday 4/18/23
439
kj
Monday 3/13/23
225
kj
Wednesday 3/31/21
308
kj
Sunday 10/24/21
203
kj
Friday 2/5/21
313
kj
Monday 4/19/21
205
kj
Friday 2/12/21