Shake and Bake
Workouts
Friday 7/24/20 @ 7:38 PM
✅
414kj
87rpm
43%
19mph
Monday 7/20/20 @ 8:14 PM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 8:39 PM
✅
424kj
86rpm
39%
17mph
Thursday 2/18/21 @ 9:15 PM
495kj
72rpm
47%
18mph
Sunday 9/29/19 @ 7:44 PM
✅
577kj
86rpm
44%
19mph
Monday 12/21/20 @ 2:50 AM
266kj
83rpm
44%
19mph
Thursday 10/15/20 @ 9:40 PM
✅
323kj
88rpm
45%
20mph
Wednesday 10/7/20 @ 5:14 PM
374kj
88rpm
41%
18mph
Tuesday 10/6/20 @ 10:12 PM
✅
480kj
86rpm
45%
20mph
Tuesday 7/14/20 @ 4:57 PM
407kj
87rpm
43%
19mph
Monday 7/13/20 @ 10:15 PM
✅
495kj
89rpm
45%
20mph
Thursday 2/13/20 @ 5:59 PM
70kj
92rpm
38%
17mph
Sunday 2/2/20 @ 4:24 PM
✅
71kj
90rpm
38%
17mph
Saturday 12/14/19 @ 6:25 PM
✅
308kj
94rpm
36%
17mph
Wednesday 12/18/19 @ 12:14 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:55 PM
399kj
89rpm
42%
19mph
Thursday 11/28/19 @ 3:58 PM
✅
472kj
88rpm
45%
20mph
Friday 2/1/19 @ 6:32 PM
177kj
80rpm
39%
16mph
Friday 11/9/18 @ 9:54 PM
✅
302kj
90rpm
44%
20mph
Workouts
kj
Wednesday 9/28/22
266
kj
Monday 12/21/20
374
kj
Wednesday 10/7/20
kj
Wednesday 12/18/19