Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 3:32 AM
✅
367kj
77rpm
45%
18mph
Wednesday 12/21/22 @ 11:57 AM
305kj
80rpm
38%
17mph
Saturday 2/15/20 @ 6:32 PM
✅
366kj
90rpm
40%
18mph
Friday 3/3/23 @ 3:3 PM
280kj
81rpm
36%
16mph
Thursday 1/19/23 @ 8:4 PM
✅
231kj
76rpm
44%
18mph
Tuesday 12/27/22 @ 11:52 PM
209kj
84rpm
36%
17mph
Saturday 11/12/22 @ 6:29 PM
✅
340kj
73rpm
45%
18mph
Thursday 11/3/22 @ 7:12 PM
311kj
78rpm
40%
17mph
Tuesday 8/3/21 @ 6:52 PM
✅
399kj
75rpm
47%
19mph
Tuesday 1/18/22 @ 4:49 PM
307kj
82rpm
38%
16mph
Saturday 1/1/22 @ 10:22 PM
✅
401kj
77rpm
46%
19mph
Monday 1/3/22 @ 4:14 PM
300kj
78rpm
41%
17mph
Thursday 2/18/21 @ 9:15 PM
✅
495kj
72rpm
47%
18mph
Wednesday 2/17/21 @ 4:39 PM
467kj
84rpm
48%
18mph
Thursday 9/3/20 @ 5:30 PM
✅
266kj
90rpm
42%
19mph
Saturday 1/30/21 @ 7:39 PM
197kj
83rpm
44%
17mph
Monday 12/21/20 @ 2:50 AM
✅
266kj
83rpm
44%
19mph
Monday 10/5/20 @ 10:22 AM
192kj
74rpm
41%
17mph
Friday 2/1/19 @ 6:32 PM
177kj
80rpm
39%
16mph
Monday 11/5/18 @ 10:54 AM
✅
182kj
67rpm
43%
16mph
arizonaroses
Scottsdale
159
🔥
VS
armyofonekidney
Paradise
6
Workouts
305
kj
Wednesday 12/21/22
280
kj
Friday 3/3/23
209
kj
Tuesday 12/27/22
311
kj
Thursday 11/3/22
300
kj
Monday 1/3/22
197
kj
Saturday 1/30/21
192
kj
Monday 10/5/20