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Shake and Bake
arizonaroses
Scottsdale
115 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
13
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Wednesday 11/11/20 @ 9:45 PM
✅
395
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/11/20 @ 10:20 PM
362
kj
81
rpm
42
%
18
mph
Monday 4/24/23 @ 4:58 PM
✅
191
kj
77
rpm
44
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 4/17/23 @ 1:46 AM
149
kj
76
rpm
36
%
15
mph
Thursday 3/2/23 @ 8:14 PM
✅
244
kj
73
rpm
47
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 3/3/23 @ 8:13 PM
142
kj
80
rpm
33
%
14
mph
Thursday 12/17/20 @ 7:8 PM
✅
394
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 11:15 PM
354
kj
79
rpm
43
%
18
mph
Friday 7/17/20 @ 6:50 PM
✅
574
kj
84
rpm
45
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 7/16/20 @ 9:25 PM
517
kj
80
rpm
43
%
18
mph
Friday 12/4/20 @ 6:28 PM
✅
515
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/7/20 @ 10:19 PM
503
kj
78
rpm
45
%
18
mph
Thursday 10/8/20 @ 6:52 PM
533
kj
82
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 4:37 PM
✅
541
kj
83
rpm
43
%
18
mph
Monday 6/8/20 @ 5:59 PM
✅
409
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 11:7 AM
373
kj
77
rpm
44
%
18
mph
Wednesday 2/19/20 @ 5:22 PM
✅
251
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 11:5 AM
227
kj
81
rpm
41
%
17
mph
Saturday 4/4/20 @ 7:25 PM
✅
287
kj
84
rpm
45
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Wednesday 12/11/19 @ 1:38 AM
198
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
115 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
13
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
395
kj
Wednesday 11/11/20
362
kj
Wednesday 11/11/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Monday 4/24/23
149
kj
Monday 4/17/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
244
kj
Thursday 3/2/23
142
kj
Friday 3/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Thursday 12/17/20
354
kj
Wednesday 12/16/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
574
kj
Friday 7/17/20
517
kj
Thursday 7/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Friday 12/4/20
503
kj
Monday 12/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
533
kj
Thursday 10/8/20
✅
541
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Monday 6/8/20
373
kj
Monday 6/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Wednesday 2/19/20
227
kj
Tuesday 6/9/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Saturday 4/4/20
198
kj
Wednesday 12/11/19
Previous Workouts
Next Workouts