Shake and Bake
Workouts
Tuesday 7/7/20 @ 7:47 PM
423kj
87rpm
44%
19mph
Sunday 7/5/20 @ 8:1 PM
✅
546kj
96rpm
43%
21mph
Friday 7/24/20 @ 7:38 PM
414kj
87rpm
43%
19mph
Monday 7/20/20 @ 4:18 PM
✅
618kj
95rpm
48%
22mph
Thursday 4/22/21 @ 9:15 PM
508kj
80rpm
44%
19mph
Saturday 1/8/22 @ 1:57 PM
✅
601kj
93rpm
42%
20mph
Saturday 1/1/22 @ 10:22 PM
401kj
77rpm
46%
19mph
Sunday 1/2/22 @ 12:20 PM
✅
454kj
90rpm
44%
20mph
Thursday 2/18/21 @ 9:15 PM
495kj
72rpm
47%
18mph
Sunday 2/9/20 @ 3:42 PM
✅
647kj
87rpm
46%
20mph
Wednesday 10/7/20 @ 5:14 PM
374kj
88rpm
41%
18mph
Tuesday 7/2/19 @ 1:39 AM
✅
474kj
85rpm
41%
18mph
Saturday 7/18/20 @ 8:43 PM
807kj
85rpm
44%
19mph
Saturday 7/18/20 @ 5:31 PM
✅
1079kj
89rpm
48%
21mph
Tuesday 7/14/20 @ 4:57 PM
407kj
87rpm
43%
19mph
Monday 7/13/20 @ 5:2 PM
✅
548kj
95rpm
45%
21mph
Saturday 12/14/19 @ 6:25 PM
308kj
94rpm
36%
17mph
Wednesday 2/26/20 @ 9:32 PM
✅
452kj
89rpm
44%
20mph
Friday 2/1/19 @ 6:32 PM
177kj
80rpm
39%
16mph
Tuesday 11/13/18 @ 12:21 AM
✅
368kj
84rpm
50%
21mph
Workouts
508
kj
Thursday 4/22/21
401
kj
Saturday 1/1/22
374
kj
Wednesday 10/7/20
807
kj
Saturday 7/18/20
308
kj
Saturday 12/14/19